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Food for Life: Discovering Dairy Alternatives

Dairy may be the perfect food for a calf, but not for humans. In fact, there is much reason to be concerned about dairy consumption that isn't fully realized until we stop consuming it. Allergies, osteoporosis, prostate cancer and diabetes have links to dairy products that are just now coming to light. But not to fear, a few tweaks to your daily routines and you'll be feeling much better! This class will show you just how easy it is to replace dairy in your daily habits, and it'll taste great too!

Pricing as follows: $140 in-home class session. Up to 4 people. Additional attendees +$20 per person. Must have dates and number of attendees finalized 7 days in advance with payment confirmed. To schedule, send email request with class preference, and your availability for dates and times to wholisticway@gmail.com and we'll get it on the calendar! Please give notice for any food allergies as well. A list of Hosting Necessities and Menu Plan specific to your class request will also be sent to you. We can't wait to get cooking together!